AVIG 360 Sports
A digital space focused on sports and movement to relieve anxiety, stress, and presenteeism.
AVIG 360 Sports was created to turn movement into a simple and consistent psychosocial prevention strategy in everyday work life. By encouraging accessible physical activity practices and active breaks, the program helps reduce symptoms of anxiety and stress while addressing presenteeism (when employees are present but with low energy, focus, and performance). As a result, companies promote healthy habits and strengthen emotional well-being in the workplace, building a more balanced, productive, and sustainable routine for teams and leadership.
Main Content
- Educational videos on the benefits of sports for mental health.
- Guided exercises: stretching, breathing, and micro-workouts.
- Collective challenges and gamification to drive engagement.
- Content accessible through a digital platform.
Benefits
- Improved mood and daily energy levels.
- Increased productivity and reduced absenteeism.
- Strengthened culture of organizational well-being.
- Integration of physical and emotional health.
Auditable Preventive Evidence
Monthly digital certifications linked to PGR/eSocial, with recorded participation in sports practices and preventive physical activities.